The P90x workout DVDs It seems that a lot of people would like to try out this exercise program that promises amazing results in just 3 short months. Most buyers are drawn by the before and after photos that actual users have posted. Since they seem to prove that the system works, the next question would be: how much does the system cost Online, the product is very resonable and comparable to other products. What do you really get at this rate?
1. 10 Exercise DVDs: A single purchase includes a set of DVDs that feature workouts divided among several videos. Each video features an exercise routine that is specifically meant for a target group of muscles. The exercises are mostly made out of intense cardio routines that use the whole body, assuring you of a head – to – toe workout.
2. It's like having a trainer in a box: invented by Tony Horton – the personal trainer to the stars, he incorporated certain aspects of his service to the package. Tony made sure that you get a guide that's why the DVDs come with an excel sheet that shows your schedule and tracks your progress. For each day that a person performances, one or two exercise videos are assigned. They are arranged pursuant to Tony's secret weapon – Muscle Confusion. According to his theory, human muscles get immune should you apply the same kind of exercise to it on a daily basis. Thus, the exercises are arranged to shock the system every once in a while – just when you're starting to get comfortable. Is not made to get easy over time. They will continue to shock and challenge you.
3. Nutritional Guide: The set comes with a dietary plan that tells you what kind of food you can eat to compliment the workout you will be executing each day. Some days you will imbibe more protein, sometimes less. This varies based on the strength training you are expected to do that day. It will teach you to stay away from fatty foods and those that do nothing to burn the calories you have in your system.
4. After Sales Support: Not included in the package, but anyone can access the website. There you can expect to talk to a community of other people on the same exercise regimen as you are. They have the special light equipment that Tony and his team uses during the workouts, as well as a very responsive helpdesk to guide you through your journey.
Given all these inclusions, it looks as if the product is an amazing buy. But there are still warnings about the p90x workouts not being for everyone. Reviews will recommend beginners – or people who have little or no physical activity – to start with something lighter first before embarking on this one.