Strength training is another way of saying “increasing muscle strength.” Strength training works by the phenomenon known as the overload principle. If you want to build up more strength in your body but aren’t so keen to start an actual strength training workout session, perhaps you may be wondering what cardio exercises you can include in your activity plan that will help you build up more strength. Although cardio by nature is not ideal for building up muscular strength, when the right variation is carried out, it can help you gain more functional power in all you do. No cardio will ever compare to that of strength training, but with the right selection, you can come close. Let’s go over the best strength building cardio workouts to consider.